Amanda Woodford

Notes
Contemplative Art Play With Nature

Contemplative Art Play With Nature

Thank you Christchurch Art Gallery Te Puna o Waiwhetū, for inviting me to contribute this art and wellbeing post. I would like to share with you one of my favourite therapeutic arts making activities, which is suitable for all ages. I call it contemplative art play, and since we are all in our bubbles (or extended bubbles when we move to level 3), I have added an additional layer of wellbeing into the process – nature.